Close Menu
Gunia-BaigaGunia-Baiga

    Subscribe

    Join our community for exclusive content, expert insights, and tips for a healthier, happier you. Subscribe now for weekly updates delivered straight to your inbox!


      What's Hot

      Introducing: Amber Lewis x Four Hands Fall 2025 Collection

      October 22, 2025

      Shrimp and Fruit Tacos |

      October 21, 2025

      Chai Chai Pumpkin Pie Parfaits with Banana Coconut Whip |

      October 21, 2025
      Facebook X (Twitter) Instagram
      Facebook X (Twitter) Instagram
      Gunia-BaigaGunia-Baiga
      Subscribe
      • Home
      • Categories
        1. Insurance
        2. Coaching
        3. Culture
        4. Diseases and Conditions
        5. Healthy Living
        6. Medications
        7. Alternative Medicine
        8. Procedures and Tests
        9. View All

        Pedestrian Fatalities Rise in Mass. Despite National Decline

        October 21, 2025

        One in Four Independent Agents Feels Undervalued by Carriers

        October 21, 2025

        ARC makes $5.4m parametric payout to support Mozambique’s climate disaster response

        October 21, 2025

        Coverage Gaps Highlight Strategic Opportunity for Independent Agents

        October 21, 2025

        The Feedback Formula Every Executive Should Know

        October 21, 2025

        Coach FEATURE: Meet Valerie Priester | The Launchpad

        October 20, 2025

        Encouraging Cross-Department Collaboration Across the Organization

        October 16, 2025

        How Top Executives Beat Remote Leadership Fatigue and Keep Teams Motivated

        October 14, 2025

        Plano Texas is the Happiest City in America: Shining in Style – 50

        April 5, 2025

        Harnessing the Momentum of Change: The Evolution of Community Activism

        May 27, 2024

        Building Bridges within Communities

        May 10, 2024

        Guarding Against Illness: Strategies to Prevent Infectious Disease Spread in Communities

        May 27, 2024

        Unmasking Long COVID: Understanding Persistent Symptoms After Recovery

        May 10, 2024

        Understanding Long COVID: Symptoms and Management Strategies

        May 10, 2024

        Navigating the Fog of Long COVID: Symptoms and Long-Term Impact

        May 10, 2024

        In South Asia, anaemia threatens women’s health and economic futures

        July 12, 2025

        She fought for the girl the world left behind: Natalia Kanem’s UN legacy

        July 12, 2025

        Fight to end AIDS: ‘This is not just a funding gap – it’s a ticking time bomb’

        July 12, 2025

        Overlooked and underestimated: Sand and dust storms wreak havoc across borders

        July 12, 2025

        Unlocking Genetic Potential: The Revolution of Gene Therapy

        May 27, 2024

        Unveiling Gene Therapy: A Leap Towards Genetic Healing

        May 27, 2024

        Unlocking the Potential of Personalized Medicine

        May 11, 2024

        Shrimp and Fruit Tacos |

        October 21, 2025

        Chai Chai Pumpkin Pie Parfaits with Banana Coconut Whip |

        October 21, 2025

        Feeling Off During Mercury Retrograde? Quantum Ayurveda Offers a Path to Realignment |

        October 21, 2025

        Easy Breakfast Burritos |

        October 21, 2025

        The Essentials of PCR Testing: Amplifying Understanding

        May 11, 2024

        Introducing: Amber Lewis x Four Hands Fall 2025 Collection

        October 22, 2025

        Shrimp and Fruit Tacos |

        October 21, 2025

        Chai Chai Pumpkin Pie Parfaits with Banana Coconut Whip |

        October 21, 2025

        The 21 Best Christmas Gifts for Women (splurge & budget finds)

        October 21, 2025
      • Lifestyle

        Introducing: Amber Lewis x Four Hands Fall 2025 Collection

        October 22, 2025

        The 21 Best Christmas Gifts for Women (splurge & budget finds)

        October 21, 2025

        Would You Wear a Matching Wedding Look?

        October 21, 2025

        Our Home Gym Setup Reveal

        October 21, 2025

        The Best Loungewear for Men (Old Sweatpants Don’t Count)

        October 20, 2025
      • Nutrition

        The Green Plate Revolution: Embracing Sustainable Nutrition for a Healthier Planet

        May 17, 2024

        Unlocking the Benefits of Intermittent Fasting

        May 17, 2024

        Unlocking the Potential of the Ketogenic Diet

        May 17, 2024

        Unlocking the Secrets of Gut Health: Revolutionizing Your Well-Being

        May 17, 2024

        The Green Plate Revolution: Embracing a Plant-Based Diet

        May 11, 2024
      • Sports

        Revolutionizing the Game: The Impact of Technology on Sports

        May 17, 2024

        The Game-Changing Impact of Sports Analytics and Data Science

        May 17, 2024

        The Thrill of Defiance: A Deep Dive into Extreme Sports Events

        May 17, 2024

        Revolutionizing Fitness: The Impact of Virtual Reality on Exercise

        May 17, 2024

        Unlocking the Digital Arena: The Rise of eSports Tournaments

        May 11, 2024
      • Wellness
        1. Wellness 360 Body
        2. Wellness 360 Food
        3. Wellness 360 Mindset
        4. Wellness 360 Rest
        5. View All

        The Healing Touch: Discovering the Power of Integrative Body Therapies

        May 27, 2024

        Unveiling the Power of Integrative Body Therapies for Holistic Health

        May 27, 2024

        The Path to Total Body Harmony: Embracing Holistic Wellness

        May 11, 2024

        Maximizing Nutrition with Every Bite: The Ultimate Guide to Nutrient-Dense Meal Plans

        May 27, 2024

        Embracing Intuitive Eating: Nourishing Body and Mind

        May 11, 2024

        Unlocking Potential Through Growth Mindset Development

        August 24, 2024

        Empowering Your Life with Positive Psychology

        May 27, 2024

        Navigating Inner Peace

        May 11, 2024

        The Art of Unwinding: Mastering Relaxation Techniques for Improved Well-Being

        May 27, 2024

        Mastering the Art of Sleep Hygiene

        May 11, 2024

        Unlocking Potential Through Growth Mindset Development

        August 24, 2024

        The Healing Touch: Discovering the Power of Integrative Body Therapies

        May 27, 2024

        Unveiling the Power of Integrative Body Therapies for Holistic Health

        May 27, 2024

        Maximizing Nutrition with Every Bite: The Ultimate Guide to Nutrient-Dense Meal Plans

        May 27, 2024
      • Contact
      Gunia-BaigaGunia-Baiga
      Home»Lifestyle»7 Layer Salad – A Beautiful Mess
      Lifestyle

      7 Layer Salad – A Beautiful Mess

      Benjamin ÉtoileBy Benjamin ÉtoileAugust 7, 2025No Comments6 Mins Read
      Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp VKontakte Email
      Share
      Facebook Twitter LinkedIn Pinterest Email


      Seven Layer Salad is a delicious layered pea salad. This classic recipe has been around for generations. It’s delicious, fresh and best of all cold—perfect for summer! This salad is colorful, crunchy and creamy. It’s the perfect recipe for any warm weather gathering. The 7 Layer Salad is my favorite summer side dish.

      More Summer recipes: Tomato Burrata, The Best Fruit Salad, Chicken Salad, Deviled Eggs, Healthy Grain Bowls, Tom Collins, Mojito, Agua Fresca

      Ingredients in 7 Layer Salad

      • Iceberg Lettuce – This is the base layer of the salad and adds a nice crunchy texture.
      • Frozen Peas – You can add your peas to the salad when they are half thawed.
      • Hard Boiled Eggs – I love hard boiled eggs as an addition to this salad—they add so much!
      • Cheddar Cheese – Shredded sharp cheddar cheese is so delicious in this salad. Alternatively, you can add cubed cheese, but make sure you chop it small.
      • Red Onions – To me, no salad is complete without some onion.
      • Crispy Bacon – This makes the salad a grand slam. Feel free to substitute for turkey bacon or vegan bacon if you like.
      • Homemade Dressing – You will whip up a quick dressing made of mayonnaise, sour cream, sugar, apple cider vinegar, salt and pepper.

      There is some debate about which seven ingredients create the seven layers, so customize it to your personal tastes! Other optional layers are halved cherry tomatoes, grape tomatoes, green onions, celery, romaine lettuce, cucumbers or red bell peppers. I also think chopped up chicken is a very good idea. When it comes to choosing your layers, follow your heart!

      How to assemble 7 Layer Salad

      The 7 Layer Salad must be served in a glass bowl so you can see all the layers. It’s a very visually pleasing salad. I chose this glass bowl because it shows the layers really well. A trifle bowl is a great option as well. The salad is meant to be served without mixing the layers, so people can scoop straight down and get a scoop of all the layers.

      Prep your ingredients by mixing up the dressing (instructions below), cooking the bacon and eggs and chopping all the ingredients.

      To assemble your salad, begin by adding one layer at a time to your glass bowl. I went in this order: lettuce, onion, peas, hard boiled eggs, dressing, shredded cheese and bacon.

      7 Layer Salad Dressing

      In a medium bowl, whisk together the mayonnaise, sour cream, sugar, apple cider vinegar, salt, and pepper until well combined. The dressing should be smooth and creamy. If you want to add a bit of texture to your dressing, you can add half a cup of parmesan cheese.

      Cover the bowl and refrigerate the dressing while you prepare the rest of the salad. Chilling the dressing helps the flavors meld together.

      How far ahead can I make this salad?

      The ideal time to make this salad is 1-2 hours before serving, but you can do as much as the night before. Seal it until you are ready to serve.

      Tips for Making

      • Choose a glass bowl, so you can see the seven layers.
      • Customize the dressing according to your taste. If you prefer a tangier flavor, increase the amount of apple cider vinegar. You can also add a dash of hot sauce for some heat.
      • If you’re serving the salad at a party or potluck, consider providing a small label or note next to the bowl, listing the layers. This way, guests can see and appreciate each ingredient that goes into the salad.
      • Grab your picnic blanket, this is a perfect recipe for a meal outdoors!
      • Miracle Whip can be subbed for mayo if you are a fan. I personally will stay loyal to the mayo version.
      • Leftovers can be kept in the refrigerator for up to two days. However, the salad is best enjoyed on the day it’s made.

      Serving Suggestions/Goes Great With

      Other recipes you may like:

      FAQ

      Frequently Asked Questions

      What is the history of a 7 Layer Salad?

      The 7 Layer Salad is a southern recipe from the 1950s. Although the recipe has had many variations, the basic concept has remained the same.

      Get our FREE recipe guide with our most popular recipes of all time!

      Get the Guide

      Free Popular Recipe Guide

      Our top 25 recipes of all time!


      Print

      get the recipeget the recipe
      Get the Recipe

      Yield 12 people

      Prep 15 minutes mins

      Instructions

      • The 7 Layer Salad must be served in a glass bowl so you can see all the layers. It’s a very visually pleasing salad. I chose this glass bowl because it shows the layers really well. The salad is meant to be served without mixing the layers, so people can scoop straight down and get a scoop of all the layers.
      • Prep your ingredients by mixing up the dressing (instructions below), cooking the bacon and eggs and chopping all the ingredients.

      • To assemble your salad, begin by adding one layer at a time to your glass bowl. I went in this order: lettuce, onion, peas, hard boiled eggs, dressing, shredded cheese and bacon.

      • Dressing – In a medium bowl, whisk together the mayonnaise, sour cream, sugar, apple cider vinegar, salt, and pepper until well combined. The dressing should be smooth and creamy. Cover the bowl and refrigerate the dressing while you prepare the rest of the salad. Chilling the dressing helps the flavors meld together.

      Notes

      • Choose a glass bowl, so you can see the seven layers.
      • Customize the dressing according to your taste. If you prefer a tangier flavor, increase the amount of apple cider vinegar. You can also add a dash of hot sauce for some heat.
      • If you’re serving the salad at a party or potluck, consider providing a small label or note next to the bowl, listing the layers. This way, guests can see and appreciate each ingredient that goes into the salad.
      • Grab your picnic blanket, this is a perfect recipe for a meal outdoors!
      • Leftovers can be kept in the refrigerator for up to two days. However, the salad is best enjoyed on the day it’s made.

      Nutrition

      Nutrition Facts

      7 Layer Salad

      Amount per Serving

      % Daily Value*

      * Percent Daily Values are based on a 2000 calorie diet.

      Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.

      Before you go, leave a review!

      Ratings are a great way to support us; they demonstrate your appreciation for our work and help other users find our best content!

      Leave a Comment



      Source link

      Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
      Previous ArticleWhat’s It Like to Date While Disabled?
      Next Article All Sorts Of Places: Marin
      Benjamin Étoile
      • Website

      Related Posts

      Introducing: Amber Lewis x Four Hands Fall 2025 Collection

      October 22, 2025

      The 21 Best Christmas Gifts for Women (splurge & budget finds)

      October 21, 2025

      Would You Wear a Matching Wedding Look?

      October 21, 2025

      Our Home Gym Setup Reveal

      October 21, 2025

      Comments are closed.

      Our Picks

      Introducing: Amber Lewis x Four Hands Fall 2025 Collection

      October 22, 2025

      Shrimp and Fruit Tacos |

      October 21, 2025

      Chai Chai Pumpkin Pie Parfaits with Banana Coconut Whip |

      October 21, 2025

      The 21 Best Christmas Gifts for Women (splurge & budget finds)

      October 21, 2025
      Don't Miss

      Fact Check: Trump and G.O.P.’s False Claims on Bill’s Medicaid Cuts and Deficit Hikes

      By Benjamin ÉtoileJune 2, 20250

      President Trump has sought to assuage some lawmakers’ concerns over the bill’s price tag and…

      Duffy Insurance Announces Acquisition of Saratoga Insurance Agency

      June 2, 2025

      Summer Special: How To Make Gujarati Kanda Kairi Kachumber In Just 10 Mins

      May 22, 2025

      How to Self-Publish Your Book

      May 5, 2025
      Newsletter

      Subscribe to Updates

      Join our community for exclusive content, expert insights, and tips for a healthier, happier you. Subscribe now for weekly updates delivered straight to your inbox!


        Welcome to Doctolib.site, your go-to destination for insightful articles, tips, and resources dedicated to health and wellness. Explore our blog for expert advice on maintaining a balanced lifestyle, nurturing mental health, and embracing holistic well-being. Join our community as we journey towards optimal health together!

        Email Us: info@doctolib.com
        Contact: +1 68-9285-7589

        Amazon Athleisure Outfits (that are cute & comfortable!)

        April 29, 2025

        FBI Boston Warns Quit Claim Deed Fraud on the Rise

        April 9, 2025

        Encouraging Cross-Department Collaboration Across the Organization

        October 16, 2025

        Watch: Video Of KFC Delivery By Robot In China Hotel Leaves Internet In Awe

        May 16, 2025
        NEW COMMENTS
          Facebook X (Twitter) Instagram Pinterest
          • Home
          • Privacy Policy
          • Contact
          © 2025 Doctolib. Designed by Hostimed.

          Type above and press Enter to search. Press Esc to cancel.